Keeping Our Center During Grief

How do we keep it all together while grieving a suicide loss? Suicide is one of the most devastating forms of loss that exists. The mixture of suddenness, self-inflicted violence and police involvement can leave us with our minds whirling uncontrollably.
It’s important to remember we are not the only ones who have lived through and [...]

A Grief Journal for the Non-Writer

Have you ever wanted to start journaling, but felt you wouldn’t be any good at it? Or maybe you’ve felt that writing just isn’t your thing? Guest author Maureen Hunter shares some easy ways to get started, even if you’ve never tried to journal before.

Loss and Anger

We often tell our children and teens that anger is a bad thing. But what about when someone they love dies? Guest author Victoria Noe tells us that anger after a loss is not only normal, it can even be healthy if we learn to direct it towards healing.

The Kindness of Acquaintances

There is much talk about the kindness of strangers, but what about the kindness of acquaintances? Sometimes, people we hardly know seem to appear out of nowhere to offer support in a moment that we are feeling alone in our grief. Our guest author shares one such experience, and encourages each of us to share a kind word today with someone who may need it more than we know.

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