Taking the Risk to Talk About Your Loss
It is difficult to heal from loss without allowing yourself to mourn, and talk about your grief openly. Author Bill Cushnie explains how sharing your loss with others will help you better understand your own thoughts and feelings.
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Guest writer Stephanie K. reflects back on the last 15 years of illness and loss, and can now accept that she, her feelings, and her emotions are all OK.
Recent Articles:
Conflicted: Thinking One Way, Feeling Another
When grieving our thoughts and feelings may not always align. We may feel angry at the person who died, or guilty about the loss, yet our thoughts may tell us – it’s not okay to be angry, or there’s no need to feel guilty. In this article, we talk about how to align our conflicted thoughts and feelings.
Turning to Friends to Aid with Grief
After a loss, your friends and family want to help, but don’t necessarily know what to do, nor do they necessarily offer the same support skill sets. Author Patti Cox talks about the three support roles people play, and how it’s important to give your friends/family permission and guidance on how they can help.
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