Author: Pete Shrock

Helping an Angry Child

We each find coping mechanisms to deal with the strong emotions that come with grief – some healthy, some not. Author Pete Shrock talks about parenting an angry child.

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Significant Emotional Experiences

Trauma, such as grief, is a horrific emotional experience—a negative multisensory overload that can affect us physically, mentally, and psychologically. But, Author Pete Shrock talks about how the affect of a negative Significant Emotional Experiences in the past, can be balanced out by a continued flow of positive and present experiences.

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I am Cool, Calm, Collected…

Author Pete Shrock shares how affirmations helped him overcome life challenges, and discusses how affirmations can be help us through the challenging obstacles of grief.

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Rebuilding a Routine

Schedule and routine provide safety, security, and structure. Following the death of a family member, all of these things are shattered. Author Pete Shrock provides practical tips on how to rebuild a routine and provide a measure of security for your children after the trauma of losing a family member.

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